#401: The Amy Ahlers Show is especially for powerful women that are ready to STOP being so hard on themselves so they can end the never enough cycle and RISE into the leader they were born to be. Show notes for today’s episode can be found at www.AmyAhlersShow.com/401
For today’s episode, I invited my dear friend, mastermind buddy and fellow self-help author, Andrea Owen to show us the way through the insanity we’re in. Andrea Owen is an author, global speaker, and professional certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead.
She’s the host of the uber-popular Your Kick-Ass Life podcast and is the proud author of How To Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness (Seal Press/Hachette Books) which has been translated into 18 languages and is available in 22 countries, as well as her inaugural book, 52 Ways to Live a Kick-Ass Life: BS Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve, (Adams Media/Simon & Schuster).
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Tami Hackbarth: 100% Guilt Free Self-Care
Katie Hurley: How to Raise Happy Kids
13 Lucky Years of Love and Marriage: The Lessons
Liyana Silver: The Feminine Genius of Motherhood
Mothering During Dark Nights of the Soul
Kate Winch: Tap Away the Overwhelm, Guilt and Resentment of Motherhood
When Mothering Turns Into a Martyrdom
A Lighting Revolution for our Kids with Tricia Foster
Potty Training & Puberty - WTF?
Your Brain on Puberty with Ahna Suleiman
The Cost of The Perfectionist Mask
Brie Mathers: Raising Our Girls to Love the Skin They’re In
Ashanti Branch: Raising Our Boys to Take Off the Mask
My Daughter’s First Retreat!
Amy Jo Goddard: Wake Up Your Erotic Energy
Mama J. Love: Love Yourself Like a Mother with Intentional Justice
Laurie Rubin: Bullying and Belonging
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