Toxic Positivity or Not?

Join us —Rusk and me— in today's episode as we discuss toxic positivity in social media and current times. When scrolling through IG posts, do you feel overwhelmed by too-good-to-be-true posts? Or how about too pressured to achieve a standard that seems impossible?

When social media becomes too personal and its effect on you is hard to control, it might be a good time to ground yourself. Today, we help you begin the consciousness process so you can identify this toxic positivity and its effect on your life!

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Until next time!