Our Relationship with Food, Stress, Holiday Eating. What to look for before disease strikes. Does early detection really save lives? Nutrition and Total Transformation Expert, Kat James, joins the show to discuss healing your relationship with food, probiotics and the gut. Learn about the importance of zinc, the most common deficiency.
Dr. Ohhira’s Probiotics are available at Fresh Thyme Farmers Markets and Fruitful Yield and also at the Family Health Center in Sycamore, IL. Visit EssentialFormulas.com for more information.
For more information about Kat James, visit her website at www.TotalTransformation.com. Her book, The Truth About Beauty, is available at Amazon.com.
Your Life: Are You Adding to It or Taking Away From It?
A Bit of a Rewind
Something We Can’t Do WIthout
Above or Below the Line
Don’t Look a Gift Horse in the Mouth
Getting and Staying Ahead of the Curve
Inflammation and Oxidative Stress
Protocols . . . Schmotocols
Strategies for Cold and Flu Season
Disturbing Trends
I‘ll Never Be the Same Again
Ever Wonder?
If Not What . . . It‘s Why
Dr. K. Goes Dark Part 2
Dr. K. Goes Dark Part 1
Picking Up Loose Ends
First Things First, Easier Said Than Done
Making a Case for Procrastination
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Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Intermittent Fasting Stories
The Model Health Show
The Dr. Gundry Podcast