8:The Essential Oil Scoop Ep. 8-Best Oils to have on Hand, Part 5 of 10 Miniseries: Breathe

On today's episode, we're diving into the wonderful world of doTERRA Breathe Essential Oil Blend. This stuff is like a breath of fresh air - literally!

Whether you're dealing with seasonal threats or just need a little pick-me-up during your morning yoga routine, Breathe has got you covered. With its blend of eucalyptus, peppermint, and other essential oils, this little bottle of magic can help you breathe easier and feel more energized in no time.

So grab your diffusers and get ready to take a deep inhale, because we're about to explore all the amazing benefits of doTERRA Breathe. From its ability to promote clear breathing to its calming and soothing effects, this essential oil blend is truly a must-have for anyone to have on hand and looking to enhance their wellness routine.

 

Seasonal Power Trio: 10mL 10 drops each Lemon Lavender Peppermint fill with FCO

Apply on…..

Shower melts are a great alternative to bath bombs if you are in a hurry or prefer showers. This DIY includes doTERRA Breathe®Respiratory Blend, to help give feelings of open airways and promote clear breathing. You can use different oils for different effects, but this one is especially helpful when experiencing the effects of seasonal threats, or to calm the senses before bed.

 

Ingredients

1 cup baking soda

25 drops doTERRA Breathe Respiratory Blend

¼–⅓ cup water

 

Instructions

1. Combine baking soda and water in a small bowl. Mix well.
2. Add 25 drops (depending on desired potency) to mixture. Stir until well combined.
3. Pack mixture into small silicone molds and allow to set overnight.
4. To use, place a tab in your shower away from the direct flow of water and enjoy the cooling effect of the doTERRA Breathe blend.
5. Store in an airtight container. This will help prevent the volatile compounds of the oil from evaporating into the air. Use within one week.

 

 

 

Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening."