38 - Motivation

Inspo Quote: Don’t try to be the “next.” Instead, try to be the other, the changer, the new.

Hey ya’ll, this episode was recorded on Feb. 9, 2023. Xuan has been horrible at uploading so if you want to blame someone, blame her!

Patricia’s homemade bread recipe:

3 cups flour

1.5 cups water

2 tsp. salt

2 tsp. yeast

Mix ingredients. No need to knead! Bake asap (or let rise for an hour). Bake at 450 degrees in a cast iron/dutch oven for 30 minutes with the lid on and 15 minutes with the lid off. Enjoy!

***Visit www.getglowingnow.com for all your K-Beauty skincare needs. Use promo code thatswhy15 to receive 15% off and free shipping on your order!***

Patricia references information from the “Huberman Lab” podcast; episode #39 on Sept. 27, 2021: “Controlling your Dopamine for Motivation, Focus and Satisfaction” https://www.youtube.com/watch?v=QmOF0crdyRU

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Music used for Get Glowing Skincare: https://hypeddit.com/jak92/miamisunset

Patricia’s Dad’s Angel day is Feb. 9 and Kenny G was one of his favorite artists. We can’t afford to pay Kenny G for the outro song, so enjoy this cover by Audry Johnson from Indonesia: https://www.youtube.com/watch?v=_oofykh5B1k