Dr. Paul Haefner gives us tips for coping with stress. This short podcast is the first session in a series on how to decrease stress and anxiety. How big is your worry bucket? Is it overflowing? Now what? How do you empty that bucket?
Schelli Whitehouse: Horse Sense for Humans from Coach Rumi: Running in Circles
Conscious Hoofbeat: Do you have a sense of wholeness with yourself and your horse?
Healing You Sanctuary: I don't want to get up today
Riding Far: Power of a Plan
Hidden Promise: Wisdom Horses Shared THIS Week: Supportive Help
Conscious Hoofbeat: Do you have compassion for your horse AND yourself?
Healing You Sanctuary: How does Stress Affect Us?
Riding Far: Mistakes can cause anxiety unless you know this
Hidden Promise: Wisdom Horses Shared THIS Week: Habits and Trailer loading
Schelli Whitehouse: Horse Sense for Humans from Coach Harmony: Remember your Happy Heart
Conscious Hoofbeat: Why Personal Development is an Integral Part of Being a Horsewoman
Healing You Sanctuary: How Neglects Affects You
Riding Far: Use your Treasure Box to Help your Riding
Hidden Promise: Wisdom Horses Shared THIS Week: Acceptance vs Acknowledge
Conscious Hoofbeat: Six Tips for Creating a Daily Meditation Practice with Your Horse
Healing You Sanctuary: How do you stay in a relationship with someone who is not being relational?
Riding Far: How long will it take?
Hidden Promise: Wisdom from the Horses THIS Week: Seeing Possibilities
Passionate Horsemanship: Have you considered these trail obstacles?
Passionate Horsemanship: Trail Obstacles for Fun or Competition
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