The episode features an interview with Cara Sandford, a 21-year-old social media influencer, discussing the challenges of integrating social media into modern life. Cara details her journey in building a platform and audience through self-promotion, emphasizing the importance of staying current with trends on social media platforms. She shares her experiences of managing a significant following, balancing authenticity with content demands, and navigating the pressures associated with social media’s unpredictable nature, along with setting boundaries to protect mental well-being.
01:44 The Social Media Landscape
02:50 A Day in the Life of ...
The episode features an interview with Cara Sandford, a 21-year-old social media influencer, discussing the challenges of integrating social media into modern life. Cara details her journey in building a platform and audience through self-promotion, emphasizing the importance of staying current with trends on social media platforms. She shares her experiences of managing a significant following, balancing authenticity with content demands, and navigating the pressures associated with social media’s unpredictable nature, along with setting boundaries to protect mental well-being.
01:44 The Social Media Landscape
02:50 A Day in the Life of an Influencer
05:08 Growing Up with Social Media
06:19 The Weight of Influence
08:21 Balancing Film School and Social Media
10:58 Mindfulness and Mental Health
17:09 Future Aspirations in Film
19:09 The Uncertainty of Social Media
21:12 Navigating the Dark Side of Social Media
22:28 Advice for Businesses on Social Media
Show Links
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Guest Links
Instagram: https://www.instagram.com/carasandford
TikTok: https://www.tiktok.com/@carasandford
YouTube: https://www.youtube.com/@caraelaines
Sponsor Links
This week’s episode was sponsored by Hands on Health Chiropractic
Find out more about Dr. Adam N. Rushford.
Website: https://hohchiro.com/
Facebook: https://www.facebook.com/HandsonHealthChiroBrighton
