ALL IN TIME TO THE MUSIC

Public Address: ALL IN TIME TO THE MUSIC

Music can reduce heart rate, lower blood pressure, decrease cortisol (stress hormone) levels and increase serotonin and endorphin levels in the blood. It elevates mood. Music can boost the brain's production of the hormone dopamine - and this increased dopamine production helps relieve feelings of anxiety and depression.

Written Produced and Presented by Thom McKeown © 2024