Living in Your Heart Space with Adam Stanecki

Today on the show, Wholehearted men’s coach, Adam Stanecki, joins me to talk about living in your head versus living in your heart. He has a background in hypnosis, NLP, psychotherapy, as well as fitness and wellness coaching.

For over 25 years, Adam has been investigating how to live his best life possible. He’s studied philosophies and practices from all around the world, and along the way has helped thousands of people on their own inner journeys.

Adam now holds space and provides guidance for men who are investigating the path of inner work. He uses a combination of trance work, meditation, breathwork, and embodiment practices to move men out of their heads and into their hearts.

If you'd like to connect with Adam, you can visit AdamStanecki.com.au