111 | Understanding Trapped Energies: How Emotions Shape Your Reality and the Path to Self Healing

Emotions are the language of our soul, guiding and shaping our reality. But when they become trapped or unprocessed, they can disrupt our inner balance, leading to emotional reactions, energy blockages, habitual patterns, and even manifesting into mental or physical ailments.

In this episode, we explore:

• The role of emotions as a communication and guidance system
• Why trapped energies from past events can compound and get stuck in your body
• The power of releasing unprocessed emotions for mental, physical, and energetic alignment
• Practical steps to improve your emotional intelligence and understand your triggers

This episode is a heartfelt invitation to honor your emotions, embrace healing, and step into your energy of alignment. If this resonates with you, consider scheduling a clarity call to explore your unique journey further.

I pray this episode will grow and help you in some way. Sending my love and light,

J

 

Mentioned in the show:

Schedule a Clarity Call: https://naturallyempoweredliving.as.me/clarity-call 

 

P.S. Want to get more intimate in your unapologetic self awakening journey to learning your energy of alignment? I'm here to guide you towards deepening your self-love, building unshakable self-trust, and nurturing inner connection. 

 

Start here:

 

Step 1. FREE email mini course: 5 Days to Finding Yourself Again in Motherhood

https://nel.ck.page/604d91f3f4

 

Step 2. Schedule a 1:1 Meditative Energy Healing Session with me

https://naturallyempoweredliving.thrivecart.com/energy-healing-individual/ 

 

Step 3. Want to browse yourself and see if a group mentorship, self paced course, community membership or something else is the best next step for you

https://naturallyempoweredliving.com/products/

 

Contact me directly: 

hello@naturallyempoweredliving.com 

or

https://www.instagram.com/naturallyempoweredliving/

 

~ L&L, J

 

IMPORTANT NOTE: The Naturally Empowered Living podcast and Naturally Empowered Living LLC is intended to empower, inspire, and support you on your personal journey toward inner peace and connection. This podcast is created to provide motivation to its listeners with the understanding that the host, Jenna Smith, does not offer any type of psychological, medical, mental, emotional, legal, religious, or any other kind of professional health or medical advice, nor prescribe the use of any technique or practice as a form of treatment.

 

Every ​​subject matter discussed is dealt with in a compassionate, empathetic, and respectful manner, however it is understood that there may be topics that are troubling for some listeners. Discretion is advised. If you are suffering from any psychological or medical condition, please seek help from a certified health professional.