”How Can I Do Me Better?” a conversation with Jessica Childs on Lyme Disease and Perimenopause, Holding Boundaries (or not) with Integrity, and Showin...

In this remarkable conversation with Jessica Childs, we discuss  Lyme Disease and Perimenopause, Holding Boundaries (or not) with Integrity, and showing up with vulnerability and presence.

Our conversation includes:

• Jessica’s experience of perimenopause 
• Lyme disease and perimenopause
• Finding an embodied state in the face of pain and discomfort
• Reframing Insomnia
• Using masturbation as an antidote to insomnia and other unpleasant situations
• What does an intimacy coach do?
• Looking at boundaries as both a limit and a capacity
• Examining different ways that humans respond to boundary crossing
• "How can I do me better?" Letting go of cultural messages that don’t serve us and returning to our animal bodies.
• The interplay of hormones and our drive
• Why self-awareness is not only good for your life, it’s good for the world.

Find out more about Jessica at:

www.oracleintimacy.com
and
www.instagram.com/oracleintimacy/

also, check out

Existential Kink by Carolyn Elliot

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ONE MORE THING!

Did you love this episode? Leave us a review on Apple Podcasts or send a quick voicemail to let me know what you think! (I LOVE to hear your voice too!)

And if you'd like to work with me to maximize your moments, find greater fulfillment in your career, and clear away societal expectations to make room for YOUR dreams, visit me at www.thelovelyunbecoming.com/

Stay curious, y'all!

xoBree

P.S. All of these episodes are possible thanks to:
Codebase Coworking
as well as my dear friends over at WTJU Charlottesville!