How Calmness Unlocks Limitless Living 🧘‍♂️ | Life Lessons from Saw Myint on Letting Go & Finding Peace

In this deeply transformative episode, Ambassador Elisha sits down with Saw Myint, a compassionate teacher and finance broker from Myanmar, now based in Australia, whose life mission is to help people break free from mental limits and live calmly, peacefully, and purposefully. 🌏💫

 

From his early struggles to his powerful philosophy on self-mental healthcare, Saw shares the truth about emotional freedom, reminding us that “nothing lasts, not even pain or happiness.” His calm, reflective wisdom reveals how detachment from temporary emotions can lead to lasting peace and clarity. 🌿

 

💡 In This Episode, You’ll Discover:

 

• The secret behind Saw’s “calmness practice” that makes you 75% happier 😌

 

• Why happiness and unhappiness are both temporary — and how to stay centered through both

 

• How to stop judging the present by your past and start living freely

 

• A simple 5–10 minute daily exercise to calm your mind and reduce worry

 

• The real meaning of self-mental healthcare — and how to detach from overthinking

 

 

🔥 Key Quote:

 

> “Happiness and unhappiness never last. Knowing that helps you stay calm — and that’s how you heal.” – Saw Myint

 

 

🌐 Connect with Saw Myint: https://www.facebook.com/likesawkmyint

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Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha

 
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