The Inspirational Runner Podcast
Sports:Running
Mountain Runner, Triathlete, Adventure Racer and Cyclist, winner of this years infamous Art O’Neill challenge which is a 55km race across country which follows Art O'Neill's historic escape from the Dublin Castle through the Dublin Mountains where Art met his Fate.
Shaun was the inaugural winner of the seven Sisters skyline challenge in 2018 so we delve into the event as I know quite a few listeners have already signed up for the race this Aug, he’s also competed in OCC, CCC & TDS and is being drawn back this year again for the 108mile UTMB challenge.
I’d just like to announce a competition that we are running for our 100th episode which has one of if not my most favourite Ultra Runner of all time Courtney Dauwalter, the episode is being released on the 29th Feb, it is sponsored by Excel Sports, and the winner will receive a free race entry into this years Seven Sisters event in either the 27km challenge event or the 50km skyline event both being held on the 15th Aug, I took part last year and can’t recommend this race enough, I believe that there are around 14 countries already being represented so its going to be an awesome event not to be missed.
Podcast #17 The Coach’s Corner Gary O'Hanlon Irish National Champion 2:18:52 Marathon Age 43
Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.
Podcast#15 Ultra Marathoner Barry McCarroll talks us through what it’s like to run 105 miles in the Donegal quads and still maintain quality times through all other distances
Podcast #14 Darren Hamilton and The Hansons Marathon Method
Podcast #13 Eamon Murphy travelled to South Africa to battle one of the most Iconic Ultra Marathons in the World 'The Comrades'
Podcast #12 Born2Run How to Turn a Simple Idea Into an Award Winning Race Series
Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
Podcast #9 Jon Ward (Wardy) Joins the 100 Marathon club on his way to running 214 miles across Scotland
Podcast #7 Barbara Fleming Ovens World Major Marathon Ambassador
Podcast #8 Linda Cunningham Joins the 100 Marathon Club
Podcast #6 Micheal DIllion Man Machine 2:48 marathon PB
Podcast #5 Richard Wilson Lost a Third of His Body Weight Now He Runs Ultras for Fun
Podcast #4 Natalie Bowbanks The First Female Pacer in Belfast Marathon and acclaimed Ultra Runner
Podcast #3 Sean Quinn The Hand of Autism
Podcast #1 Team Kerr Battles are There to be Won
Podcast #2 Willie McCracken Hard Work is on the Menu 2.23PB Marathon Time is on the Plate
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