Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive deep into the uncharted waters of perimenopause and menopause. Join us as we break the taboo and bring real conversations about the challenges and triumphs women face during this pivotal time in life.
In this episode, we explore the multifaceted symptoms of menopause, from mental health impacts and sleep disruptions to the surprising positive changes. We share personal journeys, medical insights, and practical tips on navigating this wild phase of life....
Welcome to another episode of Drinks with the Girls, where Karen and Lisa dive deep into the uncharted waters of perimenopause and menopause. Join us as we break the taboo and bring real conversations about the challenges and triumphs women face during this pivotal time in life.
In this episode, we explore the multifaceted symptoms of menopause, from mental health impacts and sleep disruptions to the surprising positive changes. We share personal journeys, medical insights, and practical tips on navigating this wild phase of life. Karen and Lisa also discuss the importance of community and support, empowering women to take control of their health and well-being.
Grab your favorite drink and join us for an honest, eye-opening discussion that promises to make women over 40 feel seen, supported, and not alone on this journey. Let's tackle menopause together with humor, wisdom, and a dash of sass. Cheers!
Show Notes - Menopause: True Lies
Paloma Cocktail Recipe
“You Need to Calm Down” Taylor Swift
Mary Claire Haver, MD @drmaryclaire
“The Menopause Manifesto” by Dr. Jen Gunter
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Takeways - what do YOU think? Tell us in the comments or email us at drinkswiththegirlspodcast@gmail.com
1. What symptoms of menopause surprised you?
2. What symptoms have you experienced?
3. What do you think about Ozempic?
4. Would you like to see a Book Club for our listeners on the Podcast?
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Karen Shatafian
Lisa Corricello-McDowell
