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Stay updated with the latest podcasting tips and trends.
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Create the best live podcast and engage your audience.
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The ultimate guide to recording a podcast on your phone.
Steps to set up and use group recording in the Podbean app.
In this episode I interview CrossFit Champion - Francesca Palama Thompson.
Francesca has been a regular on television over the years, most recently competing in "Special Forces Ultimate Hell Week".
This is one very tough lady who just wont give up - no matter what is put in front of her.
If your still daft enough to think that women are the weaker sex - your in for a shock!!
Francesca shows that when it comes to fitness, the playing fields are now level.
Thank you for sharing your story Francesca.
Check out the links below. xx
https://youtu.be/SbDhsEsmflU
https://www.pt4utraining.co.uk/
https://www.facebook.com/PT4U-Training-Ltd-104522758049493/
https://www.instagram.com/pt4utraining/
https://midnightmcbride.com/
https://www.facebook.com/MidnightMcBrideOfficial
http://bit.ly/FPTP-AMAZON
http://www.salfordcityradio.org/shows.php?id=2036
Midnight Monologues #1 - Sandy's Midnight Monologue - "Mind Health"
The Midnight McBride Show Episode 71 - "Bounce Back Becky"
BACK TO BACK #3 - With Guest Hosts "Jenny Berry & Liam Browne"
The Midnight McBride Show Episode 70 - "Terminal Velocity" (Part 2)
BACK TO BACK #2 - With Guest Hosts "Paris Brookes & Aine O'Grady"
The Midnight McBride Show Episode 69 - "Terminal Velocity" (Part 1)
A Final Tribute To "Earth Angel" Kelly Walsh
The Midnight McBride Show Episode 68 - "Madiha's Magic"
BACK TO BACK #1 - With Guest Hosts "Roxanne McCarthy & Sandy Holt"
The Midnight McBride Show Episode 67 - "Emma Kenny"
The Midnight McBride Show Episode 66 - "Mina's Ayurvedic Health"
The Midnight McBride Show Episode 65 - "The Great Escape"
The Midnight McBride Show Episode 64 - "Amazing Annabel"
The Midnight McBride Show Episode 63 - "Hayley's Shining" - Part 2
The Midnight McBride Show Episode 62 - "Hayley's Shining" - Part 1
The Midnight McBride Show Episode 61 - "The Spirit Of Frida Kahlo"
The Midnight McBride Show Episode 60 - "The Awakener"
The Midnight McBride Show Episode 59 - "The Bolton Bruiser"
The Midnight McBride Show Episode 58 - "The Phoenix Rising From The Ashes"
The Midnight McBride Show Episode 57 - "Mental Elf"
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