Reigniting Your Creativity with Matt Gardiner Part 1

Welcome to episode 50 of Mindset Mastery! I want to say a massive thank you for lending me your ears and being part of this journey so far, and to every awesome guest who has shared your knowledge, immersed us in your story and made the show possible I'm so incredibly grateful.

I'm so excited to celebrate this milestone with you and as we head into the next 50 I'd love to know what mindset topics you want to hear about next, or if you'd like to be a guest yourself reach out here.

Today we’re talking about creativity as a way of healing and improving everything in our lives. Joining me on the show is Recovery & Life Coach, Matt Gardiner.

Matt’s training helps people to confront and strip away, their negative self-talk and any victim mentality they may have. In his words, “Take back your control through better words, better breathing & having fun!”

He is a huge advocate for the mental and physical health benefits that come with arts and creativity.

He is also a singer and guitarist in the alt-rock band Ground Level Falcons.

Listen to our chat on Matt's podcast Electric Soil.

Check out Matt's course to reignite your creativity here.