Welcome to episode 50 of Mindset Mastery! I want to say a massive thank you for lending me your ears and being part of this journey so far, and to every awesome guest who has shared your knowledge, immersed us in your story and made the show possible I'm so incredibly grateful.
I'm so excited to celebrate this milestone with you and as we head into the next 50 I'd love to know what mindset topics you want to hear about next, or if you'd like to be a guest yourself reach out here.
Today we’re talking about creativity as a way of healing and improving everything in our lives. Joining me on the show is Recovery & Life Coach, Matt Gardiner.
Matt’s training helps people to confront and strip away, their negative self-talk and any victim mentality they may have. In his words, “Take back your control through better words, better breathing & having fun!”
He is a huge advocate for the mental and physical health benefits that come with arts and creativity.
He is also a singer and guitarist in the alt-rock band Ground Level Falcons.
Listen to our chat on Matt's podcast Electric Soil.
Check out Matt's course to reignite your creativity here.
Treating Yourself with Compassion with Jonathan McLernon
Turning Thoughts Into Things with Dr. Hank Seitz
Reset, Recharge and Renew with Kristen Herlihy
Love Yourself First with Jenna Banks
Taking Charge of Our Healing with Savio P. Clemente
The Power to Transform Your Life with RJ Singh
Nourishing our Brain with Dr. Delia McCabe
From Your Stressed Self to Your Best Self with Dr. Jennifer Harrison
Reclaiming Yourself with Leah Marmulla
Empowering Your Reality with Dr. Vic Manzo Jr.
Having the Courage to Back Yourself with Deanna Williamson
Changing Your Brain with Toby Pasman
Leading By Example with Mat Lock
Finding Purpose in Retirement with Sharon Rolph
Overcoming Addiction with Gary Fahey
Training for Endurance with Nathan Fenton
Building Great Teams with Stephen Morris
We're All in Sales with Robert Gillette
Intention with Dr. Ian Brooks
Moving Beyond Loss with Karen Chaston
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The Meaningful Life with Andrew G. Marshall
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