Ep. 103 Confidence Comes from Within with Coach Dez

While feeling good on the outside makes us feel confident, true confidence comes from within. In this episode, Coach Dez talks about the environmental factors that influence our confidence and what we can do to build our confidence up. Not comparing ourselves to others, spending quality time getting in touch with who we really are, using positive daily affirmations, setting a vision and goals, and surrounding ourselves with people who uplift us are things consider. Doing the inner work helps us to show up in the world as better versions of ourselves that remain confident even in times of adversity or ambiguity. If someone you know needs a confidence boost today, share this episode!

 

If you or someone you know is interested in Coach Dez’s Born a Boss Babe 90-Day Transformational Program, email dez@bornunbreakable.com for more details. The program starts in August. It’s for motivated 18 to 24 year old women who are ready to supercharge their life to gain more courage, compassion, and confidence in the world. This is the classroom beyond the college campus; it’s coaching to crush your self-limiting beliefs, be unapologetically you, and to strengthen your mindset to tackle life!

 

Ways to connect with me:

 

Website: https://bornunbreakable.com/ 

Podcast: https://podfollow.com/bornunbreakable 

YouTube: https://www.youtube.com/channel/UCsrWV9ndR4uCBZTsMqlUSgA 

Facebook: https://www.facebook.com/BornUnbreakable/ 

Instagram: https://www.instagram.com/bornunbreakable/ 

LinkedIn: https://www.linkedin.com/in/bornunbreakable/ 

Twitter: https://twitter.com/dezunbreakable 

Email: dez@bornunbreakable.com 

Clubhouse: @dezmaya

 

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