Welcome! and Thank you for listening!. I am a plant based cardiologist that specializes in reversing lifestyle diseases through plant based nutrition and movement. This allows me to eliminate the need for medications that many people think they will require for a lifetime.
Athletes and sports psychologists talk about the flow state. As a cardiologist the flow state that I am referring to is through the blood vessels. These tiny conducts have an inner most lining of endothelial cells that secret nitric oxide resulting in dilatation or enlargement of the blood vessel. That means more blood flow carrying oxygen and nutrients throughout the body. Want to run fast? You had better be able to get more blood flow to your legs. Want to have a good memory? You had better have good blood flow to your brain. Want to restore health? Supply the body with more nutrients through unobstructed blood flow.
There was a study published this month by Lima et all in JAMA Cardiol. that looked at endothelial dilatation in response to the stress of a public speaking exercise on blood flow or endothelial reactivity. The people studied had know coronary artery disease. In the patients that had worsening endothelial dilatation after the stress of public speaking, there were a greater number of follow up deaths, heart failure episodes and unstable angina. It was suggested that screening patients with this method may determine those at greater risk for cardiovascular events.
Ok now, we know that people with endothelial dysfunction are at risk if they have known coronary artery disease. How are we going to fix it?
If we improve endothelial reactivity, will athletic performance improve? If eating oil causes vasoconstriction will that impair athletic performance?
I hope you are going to see The Game Changers Premier September 16, 2019. I believe it will change the lives of many athletes that want to take their performance to a new level.
I discuss these things and more on this episode.
Meet the Dietitian, Addie Majnaric, RDN, @naturallyrootednutrition.com and get your Plant Based Wellness Cookbook Signed and taste a few treats. She will be located at 2718 Old Chocolate Bayou Rd, Pearland, Texas 77584 at Sprouts Market Saturday, September 14, from 1pm to 4pm.
Order you book at amazon.com/gp/product/1733967702/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Go to doctordulaney.com to learn about how you can join our membership plant strong team and get healthy or up your athletic performance.
Stay tuned for some exciting new about how you can participate in our 7 day immersion program associated with our spring wellness conference March 28, 2020.
Thank you for listening
Jami Dulaney MD Plant Based Wellness Podcast Episode 199- No Thrill in the Hills
Jami Dulaney MD Plant Based Wellness Podcast Episode 198- Ocean Robbins and I discuss his new book
Jami Dulaney MD Plant Based Welness Podcast Episode 197- You have a story, now what is your strategy ?
Jami Dulaney MD Plant Based Wellness Podcasst Episode 196-Let's Get this Healthy Year Started!
Jami Dulaney MD Plant Based Wellness Podcast Episode 195- What Group are You Really Trying to Please and a Little Science to Boot
Jami Dulaney MD Plant Based Wellness Podcast Episode 194 with Dr. Mark Cucuzzella
Jami Dulaney MD Plant Based Wellness Podcast Episode 193-Happy Healthy New Year Tips and Muses
Jami Dulaney MD Plant Based Wellness Podcast Episode 192-These are a Few of My Favorite Things
Jami Dulaney MD Plant Based Wellness Podcast Episode 191- Meet our Practice Tribe
Jami Dulaney MD Plant Based Wellness Podcast Episode 190-Californial International Marathon Recap- and Some Holiday Cheer
Jami Dulaney MD Plant Based Wellness Podcast Episode 189-Thriving Through the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 188-Answering Your Questions on Navigating the Thanksgiving Holiday and Being Plant Based with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 187-Let Addie Majnaric, RDN and I Help You to Navigate the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 186-Change is All about Believing
Jami Dulaney MD Plant Based Wellness Podcast Episode 185-What you can do to prevent a heart attack
Jami Dulaney MD Plant Based Wellness Podcast-Episode 184-with Laurie Marbas,MD
Jami Dulaney MD Plant Based Wellness Podcast Episode 183-Plant Based Disconnects
Jami Dulaney MD Plant Based Wellness Podcast-Episode182 Ironman Chattanooga Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 181-Why Marathon Running and Endurance Sports Are Good For You
Jami Dulaney MD Plant Based Wellnes Podcast Episode 180-with Dr. Pam Popper-What You Need to Consider About ADHD Medications and How to Maximize Childhood Nutrition
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