Rule Your Emotions

Coach Seth and Mia sit down to discuss Five Star Life's newest video curriculum series RULE. In this series, Coach Seth is teaching students how to take dominion or control over different aspects of their lives. Ruling your emotions begins by assessing how you view your emotions. Coach Seth provides listeners with three helpful steps in ruling their thoughts and emotions.

Five Star Life is on a mission to change culture by changing the mindsets of kids. You can learn about Five Star Life's mission and get involved by visiting FiveStarLife.org.