Ep 147. ​​ Making Self-Care a Reality in Your Life

If you’re being honest with yourself, do you find that you wake up every day feeling a little overwhelmed with just life in general, with all of the things that you have to do, with all of the people who need you, and you just feel like there’s never enough time in the day? Maybe you feel like you are never doing enough and you just have this constant sort of pit in your stomach? Do you ever ask yourself things like ‘When am I going to get my life together? When am I going to arrive and not be so irritable all the time, or not be so frustrated with my kids all the time?’ 

If that is you, I want you to know that today’s episode is going to bring hope. It’s going to bring light to a really tough situation and a tough topic to talk about, especially as a mom. I’m going to offer you 5 steps to make self-care a priority for you.

 

Resources:

1. Need support managing your time well and creating systems to streamline your Photography Business? Join the Efficient Mom Photographer (12 Week Group Coaching Program)
2. Want to get make sure your photography business is on the right track? Take the Free Passion to Profit Challenge
3. Looking for tips and strategies for making motherhood and business easier? Join Our Free Community – The Organized Mom Photographer
4. Have a question for me? Or a specific struggle you’re dealing with? I’ll address your question on the podcast. Submit your ‘Ask Ashley’ question here
5. Local to Gilbert/Mesa Arizona (For Mom Business Owners) Join our in-person membership community