21.Get Holiday Burn-Out Off Your Agenda: Enjoy More Calm This Christmas Season

It's that time of year again, and I know that you're feeling the rising stress as we approach Thanksgiving, Christmas, and New Year. More than ever, we believe that overdone is well done. I understand completely. Each November, you enter with hope and a half-baked plan to make the holiday season better. You'll fix what didn't work last year. It will be less hectic and stressful. But once again your calendar is filling up, your expectations are growing, and you're finding yourself saying YES when you really want to say NO. Is it too late to get a hold of this crazy train? 

Welcome to episode 21: Get Holiday Burn-Out Off Your Agenda: Enjoy More Calm This Christmas Season

This is a mini-workshop within a podcast episode, and it contains tips, stories, gifts, and a step-by-step approach to making simple but transformational shifts to what you do and don't do, how you do, and how you think.

It's not too late to change how you approach your choices, and this episode will give you the insights and the empowerment to create a season of giving, hospitality, and fun without sacrificing your peace and sanity.

In this episode, I share more about:

1. When overdone IS actually well-done and rewarding

2. The horrible Christmas spent trying to make my mother-in-law like me

3. The three ways you will over-do it the next 35 days

4. Why you don't need to know WHY to change how you DO

5. The Amazon package I just sent you with 2 tools for sanity

6. A step-by-step guide to COACH YOURSELF the next 30 days

7. The three ways to mark your to-do list that give you the power to get your holidays focused on what matters most to you.

Friends, even a small change can make enough space for you to experience a more relaxed calm, focused fun, and meaningful presence over the next busy weeks. Don't put this episode off, because it holds power, encouragement, and possibility for the best holiday season you've had in a while.

Are you enjoying the podcast? Please help me out by leaving a rating and a review! Share it with someone, too! I'd love to hear your thoughts, and questions, and show ideas. You'll find my email and other contact information links below.

Have a beautiful day and make something wonderful of it!

Kerri Goodman, Certified Life Coach, ADHD Coach, Certified Behavior Consultant, Mentor, and Believer in God's purpose for you and your FREEDOM!

MA, CPLC, ACC

SHOW LINKS: All the things mentioned in today's episode are right here!

Circle of Focus - Free! https://www.kerrigoodman.com/free.html Three-Step Strategy to Eliminate Overthinking and Take Action!  I Love simple strategies, and this one is a GEM. It's QUICK. It's STRAIGHTFORWARD. It's also VERSATILE. 

 

Are you ready for more “I Meant to Do That” success and freedom personally and professionally? Learn more about coaching, groups, and consulting at Kerri Goodman Coaching  https://www.kerrigoodman.com/

Connect with me about today’s episode at imeanttodothat@proton.me

 My one-of-a-kind program has openings this fall, 2023. Science-backed, Proven, Compassionate, and REAL solutions that help you finally feel like you're in the right place, you're enough, and you're fulfilling your mission. It is for freedom Christ set you free!