Guided Meditation | Ajahn Brahm | 25 February 2023

Ajahn Brahm explains how the joy of being in the present moment during meditation makes our mind peaceful and this creates even more joy. Ajahn also discusses the Four Jhanas.

To find and download more Guided Meditations on Podcast, visit the BSWA teachings page: https://bswa.org/teachings/, choose the meditation you want and then type the date into the Podcast search box e.g. 01-09-2018 or try 1 September 2018.

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