The boys chat through the mental demands of competition and how they differ from other sports, the skills required to perform at your best on the day, and how to go about managing both your training and competition routines to maximise performance. They reflect on their experiences as coaches and lifters and discuss the challenges they have faced.
008 - Mistakes in training
007 - Robert Wilks on Leaving the IPF and Establishing World Powerlifting
285 - Tim Davies On Training Frequency and Training to Failure for Strength Gains
005 - Clint Hill - Case Study: Off-Season Rugby Player Vs. Powerlifter
004 - Matt Bartholomew Discusses Bodybuilding Vs Powerlifting and Engineering Your Environment For Success
003 - Julz Nannetti Talks about Soft Skills in Coaching and Training Through Injury
002 - Amir Fazeli Discusses Gym Culture, Mentality and Long-Term Athlete Development
001 - Common Errors in Competition Execution
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