246. Power of Deep Work for Ambitious Moms

Hear the importance of deep work for women and moms balancing business and family. The concept of deep work was popularized by Cal Newport, and it contrasts with shallow work. Inside this episode will be practical strategies for scheduling deep work, including creating micro windows of time, digital decluttering, and focusing on one task at a time. The episode emphasizes the value of deep work in achieving business growth and maintaining sanity amidst distractions.

Chapters

00:00 Introduction to Ambitious Time Management

00:27 Understanding Deep Work

03:13 Strategies for Scheduling Deep Work

06:23 Digital Decluttering

10:09 The Power of Focus: One Task at a Time

 

Links and Resources: 

✨ Let's connect on IG —> instagram.com/kris10edwards_

✨ Join the Time Control Accelerator—> www.myjulip.com/kris10eds

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