The battle for our minds is real, and it can come in the form of exercise or food or diet culture, and we need to take the lies captive and trade them for the truths surrounding who we are and who God created us to be. We were perfectly knit in our mother’s womb, and God doesn’t make junk!
This is exactly why I want to share my food story with you, and I felt like it was even better to share an interview I did on the Intuitive Eating for Christian Women podcast because we dove deep into the topic of truth and gratitude. This is one of my favorite conversations I’ve had on another podcast, and I have found so much value in what Charlee and Erin are doing with their podcast and messaging that I wanted to introduce them to you!
I really hope you enjoy this episode because I’m bearing my soul with you in hopes that it’s relatable and inspiring for you to keep going when you may not want to.
FULL SHOW NOTES
https://www.redhotmindset.com/how-i-stopped-giving-in-to-diet-culture-and-overcame-my-eating-disorder-episode-82
LINKS MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
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Ep 215 | Where is all our time going? [slow down series]
Ep 214 | 15 Ways to Promote Your Business OFF Social Media with Cheryl Cosner
Ep 213 | Hurry... the Enemy to Spiritual Growth [slow down series]
Ep 212 | 2 Key Routines You Need to Eliminate Stress and Overwhelm for Your Goals with Toni-Ann Mayembe
EP 211 | Are You Ready for the Ruthless Elimination of Hurry? [slow down series]
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Ep 209 | Build your business in the time you want to with these 3 crucial to-dos
Ep 208 | Why Your Goals Strategy Isn’t Working and What to Do Instead
Ep 207 | Empowering Kingdom Women to Pursue Joy, Peace, Fulfillment and Faith through Life’s Storms with Wendy Wallace
Ep 206 | Why You Shouldn’t “Make Things Happen” and What to do Instead with Natalie Burns
Ep 205 | Simple 3-step framework for setting and crushing your goals (ditch the hustle mentality!)
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Ep 200 | 3 benefits to doing a mid-year check-in with your goals
Ep 199 | Why I’m NOT Jumping on the THREADS Bandwagon - and 3 Questions to Answer Before You Do
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