Feel like you’ve been working hard to change the trouble spots in your life?
Too many times, when life gets hard we respond by becoming hard ourselves. Either in defense/deflection, to push ourselves through or to numb out...
After a while our reaction to life’s ups and downs becomes one of anxiety, hard-work and body-mind tension.
What does it take to reclaim breathing room and perspective around your “problems”? To see your way to the other side of them?
And to learn to navigate avoiding more hurdles in the future?
Tune in to this episode to discover:
#208 Freedom: Living Life on Your Own Terms
#208 Freedom: Living Life on Your Own Terms
#207 Living in the Nuances: Navigating Yourself to Greater Peace
#206 Presence: How to Change Anything with Ease
#205 Right, Wrong or Somewhere in the Middle?
#204 Toxic Relationships & Mental Health
#203 From Crazy to Brilliant: Reclaiming Your Rightness
#202 Stillness: Surprising Ways to Find Home in Yourself
#201 Becoming the YOU You’ve Always Wanted to be
#200 Expansion, Possibilities & Creation: Lessons from the Earth
#199 Things Change – It’s OK to Let Them
#198 Money SOS: How to Create More in Trying Times
#197 Anxiety Help in Trying Times... When Things Get Real
#196 Me Vs. We: Choosing for more in times of stress
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
#194 Saying YES to Creativity
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
#192 Being Seen: Intimacy & Self-Expression
#191 Giving Up the Hard Knocks: How to Choose for Ease
#190 Pruning: Letting Go of the Old to Create the New
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