S1E11 w/ Marc Brackett - Part 1: Permission to Feel: Unlocking the Power of Emotions to Help our Kids, Ourselves, and our Society Thrive

In this podcast, we get to know Dr. Marc Brackett and his work a little better. Marc is world-renowned for the creation of the Yale Center for Emotional Intelligence. He has been talking about emotional intelligence since long before it was cool to do so. Marc speaks about the impetus to write his book “Permission to Feel” and brings us up to date with his work since writing the book. He is truly a pioneer in student and adult well-being, reminding all of us that there are strategies we can use to help us stay centered in the current tipsy world.