THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s
In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before and the day of the race, reflecting on their past experiences with races like the Austin Marathon. From loading up their truck with supplies, to the importance of preparation and travel considerations for races, they give insights into their mindset and strategies for success in athletic competitions as a family.
00:00:00 - Intro
00:02:28 - Importance of Food and Nutrition
00:04:05 - Race Check-In and Expo Considerations
00:06:44 - Tips for Choosing the Right Airbnb
00:08:04 - Pre-Race Meal Discussion
00:11:43 - Race Strategy for Mixed Doubles
00:14:49 - Improvements from Previous Race
00:18:00 - Partner Dynamics in HYROX Racing
00:22:43 - Life gains from Fitness Racing
00:26:00 - Future Goals
Connect with Erin
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Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
CJ's Twitter
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
E265 Entering Parenthood Part II w/ Erin Finley
E264 Sacrifice what you want now for what you want most.
E263 Entering Parenthood Part I w/ Erin Finley
E262 Take Yourself Seriously.
EP261 Sobriety and building FROPRO w/ Matt Williams
E260 Your why must outweigh your how.
E259 The Sisu Sauna Lifestyle w/ Peter Nelson
E258 Five Lessons From Five Days of Fatherhood.
E257 ThriveOn Fatherhood w/ Kristian Elvina
E256 Run towards; not from.
E255: Anti-Aging Hacks w/ Faraz Khan
E254 Burnout isn’t cured by doing more.
E253 PUSH your limits w/ Jasmine Q
E252 Larger rewards require bigger sacrifices
E251 Fighting Cancer and Finding Health w/ Freddie Kimmel
E250 Stop seeking shortcuts
E249 Running towards greatness w/ Matt Choi
E248 Accountability of 1
E247 A multi-million dollar idea w/ Braxton Manley
E246 What is your heart saying?
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