THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
We recommend watching the YouTube version of this episode: https://youtube.com/watch?v=zpRIhiH6OI4&t=19s
In this episode, CJ and Erin Finley discussed their preparation for the HYROX race in Houston, where they competed in mixed doubles. They share their routine for getting ready the night before and the day of the race, reflecting on their past experiences with races like the Austin Marathon. From loading up their truck with supplies, to the importance of preparation and travel considerations for races, they give insights into their mindset and strategies for success in athletic competitions as a family.
00:00:00 - Intro
00:02:28 - Importance of Food and Nutrition
00:04:05 - Race Check-In and Expo Considerations
00:06:44 - Tips for Choosing the Right Airbnb
00:08:04 - Pre-Race Meal Discussion
00:11:43 - Race Strategy for Mixed Doubles
00:14:49 - Improvements from Previous Race
00:18:00 - Partner Dynamics in HYROX Racing
00:22:43 - Life gains from Fitness Racing
00:26:00 - Future Goals
Connect with Erin
TikTok
Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
CJ's Twitter
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
E245 The Stop Drinking Coach - Bardia Rezaei
E244 Two monks and a woman.
E243 The Battle Against Perfectionism w/ Scott Simmons
E242 Always be a student.
E241 ThriveOn Finances: How to Grow & Leverage Your Credit Score, with Josh Steil
E240 Ambiguity Leads to Anxiety
E239 Pain is not your enemy.
E238 Two months from parenthood with Erin Finley.
E237 Business of Health Panel: How to Build a Thriving Business in the Health & Wellness Space
E236 Water your seeds.
E235 Exploring Courage And Confidence: Erin Damm Shares Her Journey to Self-Discovery and Adventure
E234 Stop the war, but become the warrior.
E233 Enduring Hardships to Enjoy an Enriched, Thriving Life, with Jeff Agostinelli
E232 Don’t let desire be your devil.
E231 How to Find Your Path and Pursue Your Purpose, with Paul Millerd
E230 Living an Examined Life
E229 The Underdog Mentality: How to Stop Holding Yourself Back and Start Achieving Your Goals, with Alec Alvarez
E228 ThriveOn Sobriety: How to Break-Up with Booze and Live a Better Life, with Amanda Kuda
E227 Lessons I learned by quitting the corporate path.
E226 Adapting to pregnancy and prepping for parenthood w/ Erin Finley
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب