Ep 12 \\ 4 Strategies For Overcoming Anxiety as a Mom

In today’s episode, I’m digging into 4 strategies to overcoming anxiety as a mom. I know anxiety is something that we all go through at some point and time in our lives, so let's talk about it. I’m going to be sharing the different situations that I personally dealt with pertaining to anxiety, how I was able to overcome them, and what worked for me. Let this episode be a starting point to dealing with anxiety because anxiety is just fear and we don’t have to live with fear. I know you are going to enjoy today’s episode, grab a notebook and pen and let’s dig in. 

Connect with me: Transformedempoweredmindset@gmail.com 

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Joy and peace,

Kim