You may think that you are good at breathing, after all you’re alive right? The truth is we can be pretty bad at breathing and keep ourselves alive. Life can throw things at us that takes our breath away or throws our breathing completely off balance. How can we breath during those times? How can we reclaim our life through our breathing?
Episode 78: Dating in Recovery with Amy Smith
Episode 77: Talking with Mari Lee
Episode 76: Don't Shame Me!!!
Episode 75: Emotional Intelligence in the Workplace (sneak peak of Hidden Trauma Crash Course).
Episode 74: 3 Circles and the "Yes List"
Episode 73: I,Tonya with Kelly McDaniel
Episode 72: Story Time Vol. 2
Episode 71: Cultural Traumas, MeToo, and School Shootings
Episode 70: "Little t's" in the Family Tree
Episode 69: When What Needed to Happen Didn't
Episode 68: The Story Started Before You Did.
Episode 55: Out of the Dog House with Rob Weiss
Episode 67: Money, Power, and Sex with Deb Kaplan
Episode 66: Sexism: Part 2
Episode 65: Catching up with Carver
Episode 64: "Me Too" with Alex Katehakis
Episode 63: Reducing Unnecessary Suffering with Honor Ashbaugh, MD, CSAT
Episode 62: The Gift in the Wound with Mari Lee
Episode 61: Mother Hunger with Kelly McDaniel
Episode 60: Vicki Tidwell Palmer- More Healing for Betrayed Partners
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