GU 230: The Path to Wellness: Integrating Holistic Health and Karma Yoga with Dr Lynn Anderson

Hey Get Unstuck Nation! Our guest today, Dr Lynn Anderson with over 40 years’ experience in the Holistic field of health and fitness , She combines karmic work with naturopathy and yoga therapy to teach you how to work your karma, so your life works for you.

 

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00:02:17- How did you get started with your entrepreneurial journey ?

00:02:48 - How would you know that this is the goal that you are working towards?

00:04:24 - What inspires you to make this into a business?

00:05:48: - How can we come back to the center to push our health first and understand that? What's wrong with our health even?

00:06:41 - So what is Naturopathy wellness actually looks like as an overall, can you help me explain about it?

00:07:56 - What type of diets or nutrition do we have to focus on first then?

00:09:29 - How can we know how we can maintain balance in the diet so that we can stay healthy in that sense?

00:14:03 - For someone who has never meditated or never practiced your cut before. How would you suggest the listener to start?

00:15:28 - So what would be the first thing if a client starts working with you?

00:16:44 - So what would you suggest when people get to a not so good place that they're not so satisfied with themselves or feeling like they are not good enough or something?

00:18:16 - Where can they reach you and your company?