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Episode 1 - EMDR & Hot Ass Coffee
An introduction to the show, a couple of thoughts on Self Help and EMDR therapy, and the Hot Coffee metaphor. Check it out!
Episode 4 - Value, Comparison & Accountability
Episode 3 - Impossible Tasks and what to do about them!
Episode 2 - The Good Place, Moral Philosophy... and wine
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Sleep Meditation Bedtime Stories For Grownups - The Golden Collection
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