The Fear of Letting Go (Pt.1)

It is so easy to misunderstand our form of practice as just learning to be still and silent of mind and then expect wisdom to arise from this state. If your understanding of the training is along these lines then this is a misunderstanding and a grave error. You certainly needs stillness as a basic foundation and platform for wisdom but to really liberated what is your inherent wisdom requires commitment to change your stream of habitual attachments, through observation, investigation and restraint, all through practice within the four postures. These three talks highlight the need to be careful of retreating into your comfort zone that stillness can encourage but challenge this danger by willingly engaging with the whole of life.