E201: How To Optimize Your Microbiome

Description:

Welcome back to another short Science Series episode!

 

Today, Jon breaks down how our gut is vital for everyday functionality and how to optimize it.

 

Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with

world class biohacking products, health experts, movement and connection.

Learn more at http://howdoyouhealthfest.com/