Mindwork Part 3: What is hypnosis

We see the world through a lens constructed by our past experiences.

In this episode, we revisit how our beliefs and map of reality always inform how we experience our life.

This lens that was formed without our permission or supervision... can it be changed?

Are we doomed to always see the world through old eyes?

Or can we refresh our vision and co-create our future with the wisdom of the past?

Hypnosis is the most common answer to this query. 

Relevant links and resources: 

 

Mindwork Series Part 1: Brain and the mind

Mindwork series: Intro

 

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