In this episode Dr. Jensen and Dr. Wardy get into the importance of taking care of your central nervous system and gut and what role they play in our overall health.
-Our three stressors and how they run interference on our health
-The importance of having a healthy spine
-How your sleep, energy, mood, and performance is all affected by your master system
-How to Restore your gut
-Our microbiome and the importance of diet variation and toxin elimination
- and more......
Episode #52- Winning at Home - Becoming a more confident parent and empowering your family to thrive
Episode #51- ENERGY
Episode #50- Creating Courage to Master Fear
Episode #49- VAGUS- The Switch Board of our Master System
Episode #48- POWER ON BOOST with Adrian Wesley- SELF-LOVE
Episode #47- Rapid Release Therapy - The next generation of vibration therapy
Episode #46- Supercharge Your Immune System
Episode #45- THE CHEMISTRY OF BLISS - Change your brain for creation of a better you
Episode #44- REMOVING INTERFERENCE The Brimhall Method Six Steps to Wellness
Episode #43- The Adolescent Teenager-Raising Happy and Successful Teens in an Age of Anxiety and Distraction
Episode #42- Child Behavioral Health
Episode #41- THE FRAGILE FEMINIST- female hormones, rushing woman/man syndrome, fasting and carb cycling for women
Episode #40- GET WELL BY FIXING THE CELL....Taking a Multi-Therapeutic Approach
Episode #39- Fictional Authenticity: Releasing your past to start living your real life
Episode #38- Health & Wellness Trends of 2020: Mental Health, Primal Movement, Sober Curiosity, Pain Moons and more...
Episode #37- A Moment of Insight: Mental Health & Emotional Wellness
Episode #36- Retreat Yourself
Episode #35- DNA POWER
Episode #34- Drumming & Health
Episode #33- Vitalistic vs. Mechanistic Approach To Your Health
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