Season 2: Episode 17: Andrea Arledge

Andrea Arledge left a 16 year nursing job on a mission to do healthcare differently. As a result, she has helped hundreds of women heal themselves and to create their own businesses by creating a healthy mindset so they heal and become the healer themselves.

 

We talk about:

• The importance of ritual for honoring herself
• The problem with the idea of balance
• Being healed vs being cured
• How numerology can support us in honoring ourselves
• Habit vs ritual
• Honoring pain with love
• Asking for support
• Fake positivity
• Setting boundaries with empathy and honesty
• Play!

 

Website - https://www.andreaarledge.com

Instagram - https://www.instagram.com/heal_her__with_andrea/

Facebook - https://www.facebook.com/profile.php?id=1340445322

 

Mentioned in this Episode:

Yoga with Adrienne - https://www.youtube.com/user/yogawithadriene/featured

See No Stranger by Valerie Kaur - https://valariekaur.com/see-no-stranger/

Joy Kingsborough - https://www.joyandjonah.com/

Dr. Henele - https://bodymindinstitute.com/dr-henele/