There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are entering and staying in their lives for good. Come hang out with us!
💬 QUOTE OF THE DAY
“Don’t try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don’t give up!” ~ Anonymous
🔍 RESOURCES
Blog Post: Why You Should Embark on a 30-Day Challenge and How To Stick With It
⤁ TAKE ACTION CHALLENGE
Be intentional in choosing a 30-Day Challenge to make small changes in your life!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
20: The Importance of Date Nights
19: Celebrating More with Less
18: Short Getaways
17: Why We Are Snobs
16: Create Your Own Rules
15: The Power of Boredom
14: Simplifying Your Mindset
13: Support During Pregnancy
12: Our Infertility Journey
11: Seasons of Life
10: Side Hustles
9: Marriage and Relationships
8: Importance of Self-Care
7: Simplifying Your Wardrobe
6: Meal Planning
5: Decluttering
4: Budgeting
3: Simplifying Your Expectations
2: Simplifying Gifts
1: Simple Living
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