There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are entering and staying in their lives for good. Come hang out with us!
💬 QUOTE OF THE DAY
“Don’t try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don’t give up!” ~ Anonymous
🔍 RESOURCES
Blog Post: Why You Should Embark on a 30-Day Challenge and How To Stick With It
⤁ TAKE ACTION CHALLENGE
Be intentional in choosing a 30-Day Challenge to make small changes in your life!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
120: We Did a Thing
119: Letting Go Is Hard
118: Seize Your Self-Care with Jen Wille
117: An Everything Bagel for You
116: Preparing for New Beginnings
115: A Glimpse Into the Future
114: The Emotional Roller Coaster of Selling Your Home
113: Shootin' the Sh!t
112: Challenge Yourself with Amanda Reeder
111: Insert Fun Here
110: Lessons Learned From Our Home
109: Never Stop Daydreaming
108: Redefining Your Successful Life with Erica Winn
107: Embracing Life in Limbo
106: Big Announcement and Family Flow
105: Letting Go of Fear to Unleash Your Potential with Jennae Cecelia
104: The Power of Scripting Manifestation
103: We're Taking a Reflective Retreat
102: Back Mapping Your Future
101: Rethinking Christmas Gifting
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