There are so many “30-Day Challenges” out in the world today, but not all are created equal. In this episode, Jill and Nick share their successes and failures with all the 30-day challenges they have experienced. They reflect on what they’ve learned about themselves and how they are intentionally choosing new challenges so healthy habits are entering and staying in their lives for good. Come hang out with us!
💬 QUOTE OF THE DAY
“Don’t try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to big transformation. Don’t give up!” ~ Anonymous
🔍 RESOURCES
Blog Post: Why You Should Embark on a 30-Day Challenge and How To Stick With It
⤁ TAKE ACTION CHALLENGE
Be intentional in choosing a 30-Day Challenge to make small changes in your life!
🎵 MUSIC
Night Owl by Broke for Free - http://brokeforfree.com/
📧 CONTACT US
Email: simplifiedkhaospodcast@gmail.com
100: Drinking the Intentional Living Kool-Aid
99: A Simple Change in Scenery
98: Pouring Out Gratitude
97: Reframing Things That Piss Us Off
96: Different Perspectives on Charity
95: It's a Good Time to be Nimble
94: Why We Stopped Watching the News
93: Vacationing While Working
92: Anniversary Shenanigans
91: A Teacher's Perspective on Distance Learning
90: Wedding Weekend Reflections
89: Our New Vacation Vibes
88: When Shit Hits the Fan
87: Revisiting Goal Setting
86: Inspiring Simplicity with Olivia Youngs
85: How the Pandemic Has Changed Our Relationships
83: The Joy of Unplanning
82 The Financial Fortune Cookie
81: Celebrating the Small Wins
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