EPISODE 9: Lovespiration #2 - Sending Love Guided Meditation

Many are finding their hearts torn in two by hearing the news of the family separations happening at the border. No matter what our political affiliations we can feel these families' pain as if it were our own. In this episode is a short guided meditation that may help put a salve on your own heart as we send loving attention toward those affected.  Honoring the collective heart is honoring each and every heart, including our own.