Quite Frankly Ep. 23: Posture, Fascia, and the Fight for Truth

On this late September night, Frankie Val welcomes posture coach Sam Miller, whose journey overcoming an 85-degree spinal curve has inspired thousands. Sam shares how trauma, fascia, and breathwork shaped his healing process and how he now helps others unlock alignment and vitality through his Posture Dojo methods. The conversation dives deep into fascia science, mind-body connections, and the resistance he faces from mainstream “fascia police.” Alongside Jay Gulanello, they explore how posture impacts digestion, immunity, and overall health, while reminding listeners that curiosity and open-mindedness push science forward. From Tylenol debates and James Comey’s indictment to cult horror flicks like Attack of the Killer Tomatoes, this episode blends hard truths, health revelations, and community fun in classic Quite Frankly style.