Are you willing to do what it takes to get what you want?

Over 90% of the conversations we have each day are with ourselves. We talk to ourselves all the time. We even talk to ourselves when we are talking to other people. The trouble with that is that most of those conversations are negative. We tell ourselves we are not very good at things, that we'll never be successful, and the things we want are more than we can ever have. After a while, we actually come to believe those things. If you hear something often enough, it gets branded into your psyche. In this episode, we learn how you can filter out many of those negative messages and turn them into positive self-talk that will actually rewire your brain to believe in (and hence enable) your ability to thrive.