COVID-19: Self-Care and Journaling Through Trauma

Join Nathalie Vega-Rhodes and friends in a special series on COVID-19.  In this episode, multi-talented Icess Fernandez (podcast host of Dear Reader: Mental Health and the Writing Life, writer, and English professor) shares her experiences and some thoughts for surviving this pandemic with your mental health intact.  Follow us on Facebook, email us at podcast@infinitelyirrational.com, or visit our webpage at www.infinitelyirrational.com We look forward to hearing from you!

 

Resources from Icess may be found on her website or on this PowerPoint