Smoothies
Grocery lists
The power of words
One of the darkest times in Matt’s life
One of the darkest times in Pazik’s life
Having a conversation in your head and the unbreakable bond it creates
Why is it important to get better everyday?
Human connection and happiness
STEP FORWARD INTO GROWTH
Make incremental improvements, don’t worry about EVERYTHING you need to do. Worry about ONE thing you need to do.
The allegory of the cave
The power of questions
We all struggle. We need each other and just as importantly, we need ourselves.
Why focusing on the positive is so important.
Auditing your instagram followers.