Realise, right now, there is no danger at your door. You have food, water, clothes and shelter from any storm. Be here in this moment waking to this present truth; everything is ok, life’s supporting you. Right here in this present, you are nourished, clothed and safe. Life has given you this moment to cherish, not to waste. To waste on worry of future pain is to miss the truth of NOW; you are safe, you are sheltered, the sky's not falling down.