The longer I've been a coach and therapist, the more I realize recovery has a whole vocabulary all it's own! I use words people have never heard or analogies most have never heard of. So many times people ask me to define certain ideas, concepts, or words and want to know how it might work.
In today's episode, I define the concept of "Holding Space" and discuss why we need it, how we do it, and what gets in the way. Have you ever considered if you can hold space for yourself or what that would look like? Do you know the breakdown of what happens when we hold space for others or they hold space for us? What gets in the way of this happening for you? By the end of the episode you'll know all the answers and more!
Episode 124: Lessons about Grief
Episode 123: One Layer Deeper - Dating in Recovery
Episode 122: Courage to Pay the Price
Episode 121: The Courage to Tell Your Story
Episode 120: The Courage to Try Again
Episode 119: The Courage to be Known
Episode 118: The Courage to Circle Back
Episode 117: What Courage do you need TODAY?
Episode 116: The Courage to Commit
Episode 115: Courage to Slow Down
Episode 114: The Year of Courage
Episode 113: 5 Years Sober
Episode 112: Women’s Stories: Joyce Part 2
Episode 111: Women's Stories: Joyce Part 1
Episode 110: To the Women Who Came Before Me
Episode 108: Letting Go of Expectations
Episode 107: Broadening Your World View
Episode 106: Women's Stories: Sally Part 2
Episode 105: Women's Stories: Sally Part 1
Episode 104: The Season of Letting Go
Create your
podcast in
minutes
It is Free
Awakening Divine Wildness
Podcast – RICH TOLA
Sharpen Up with Brittany Wagner
Pillars of Progress
Lasting Love Connection Podcast