The longer I've been a coach and therapist, the more I realize recovery has a whole vocabulary all it's own! I use words people have never heard or analogies most have never heard of. So many times people ask me to define certain ideas, concepts, or words and want to know how it might work.
In today's episode, I define the concept of "Holding Space" and discuss why we need it, how we do it, and what gets in the way. Have you ever considered if you can hold space for yourself or what that would look like? Do you know the breakdown of what happens when we hold space for others or they hold space for us? What gets in the way of this happening for you? By the end of the episode you'll know all the answers and more!
Episode 064: Engaged In The Struggle: Maureen, Part 2
Episode 063: Step 8 - Responsible Ownership
Episode 062: Engaged in the Struggle: Maureen
Episode 061: Step 8 - It Works When I Work It
Episode 060: An Interview with Staci Sprout, Part 3
Episode 059: Step 7 - It Works When I Work It
Episode 058: An Interview with Staci Sprout, Part 2
Episode 057: Step 7 - Humble & Remove
Episode 056: An interview with Staci Sprout, Part 1
Episode 055: Step 6 - It Works When I Work It
Episode 054: 5 Years Into Recovery, Part 3
Episode 053: Step 6 - Entirely Ready
Episode 052: 5 Years Into Recovery, Part 2
Episode 051: Step 6 - Defects of Character
Episode 050: 5 Years Into Recovery, Part One
Episode 049: Step 5 - It Works When I Work It!
Episode 048: BIG Emotions, Part Two
Episode 047: Step 5 - Admittance
Episode 046: BIG Emotions, Part One
Episode 045: Step 5 - The Exact Nature of My Wrongs
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